Strategy Interval Training is a series of online courses developed by Stephanie Blackburn Freeth, CEO & Founder of Adaptive Alternatives LLC. Stephanie provides strategic planning consulting and executive coaching to leaders in businesses and nonprofits. These online courses are designed to help leaders strengthen their own "strategic muscles," so that their organizations can thrive. The courses are organized in a variety of topic areas related to strategic planning. Leaders can pick and choose specific courses that meet their most pressing training needs.